Today I thought I would blog about well-being. There are certain things that I feel I need to do in order to care for my own well-being. This impacts not only on myself but also on others around me, especially those that I look after.
For me wellbeing includes;
Having restful sleep (I try to get 8-10hrs a night)
I like to look stylish in clean, well fitting clothes.
I like to have clean, conditioned hair.
I try to keep stress to a minimum (lavender baths help).
I try to eat proper meals at proper times.
I like to have my eyebrows threaded and dyed once a month.
By me caring for personal needs it makes me feel good about myself and by being in a happy place I am able to achieve more.
What do you need to be the best version of you?